The Abundance Zone
Are you ready to supercharge your ability to manifest a life you love? When you are in the Abundance Zone you naturally attract more of what you desire, whether that is greater freedom, a bigger bank account, enhanced physical wellbeing, more loving relationships, a deeper connection with your Divine Self, or something else. Learn what you can do to step into the Abundance Zone and stay there more consistently, and watch your life transform!
Episodes
40 episodes
Avoid These Three Ego Traps That Can Limit Abundance.
Each of us humans has an ego, also called an "egoic mind," that can and usually does create suffering for us. This is not a bad thing, as that suffering is often what nudges us to grow--to look beyond our fear-based ego and discover the peace, ...
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Season 1
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Episode 40
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22:27
Are You Choosing Love or Fear?
Most people think the opposite of love is hate, but actually, it is fear. Every moment of your life is an opportunity to choose love over fear. And this is our greatest challenge as humans. Why? Because we are programmed by our parents,...
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Season 1
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Episode 39
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13:28
Here's A Healthy Way to Deal With Painful Emotions.
I have spoken a lot in previous episodes about how important it is to activate higher vibrational emotions like love, gratitude, joy, and wonderment as often as possible in order to stay in the Abundance Zone. Yet, each of us is likely ...
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Season 1
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Episode 38
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14:42
Activate A Higher Timeline For 2023.
You exist in a field of unlimited potentials and possibilities, and the New Year provides a wonderful opportunity to make new, powerful choices concerning the life you want to be living in the next 12 months.In this podcast, discover so...
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Season 1
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Episode 37
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16:07
Be More Like Your Dog to Uplift Your Vibration.
As you have heard in prior episodes, you step into the Abundance Zone by elevating your vibration. The higher your frequency, the better your life gets. If you are fortunate enough to have a dog in your life, you actually have an ...
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Season 1
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Episode 36
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13:38
Make Peace With the Past And Raise Your Vibration.
In my last podcast, I discussed three ways in which your unresolved past affects your vibration in the present.In this episode, discover how you can tell if your unhealed past is negatively impacting you today, and what you can do to re...
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Season 1
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Episode 35
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11:35
Three Ways Your Unhealed Past Keeps You Out Of The Abundance Zone.
Many of us have unresolved issues from the past that can lower our vibration and keep us out of the Abundance Zone. Learn how you can tell if there are unhealed issues impacting your life today without your conscious awareness.F...
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Season 1
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Episode 34
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9:23
Activate the Power of Pretend for an Abundant Future.
Are you interested in creating a future in which you enjoy abundance of every kind?One way of doing that is to activate the power of pretend. In this podcast, I share a simple and fun exercise that can help you activate an...
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Season 1
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Episode 33
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10:42
Are You Trying Hard And Getting Nowhere?
Many of us have been programmed by our societies to believe that the way to get what we want is to push hard in the direction of our goals. And if that doesn't get us anywhere, it just means we aren't trying hard enough. Often, the oppo...
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Season 1
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Episode 32
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6:44
This Simple Shift in Vibration Can Change How You Age.
We are bombarded with images and messages in our societies today about how we can expect to experience much mental and physical decline in our later years.In the U.S., our airwaves are flooded with commercials showing us all the ways we...
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Season 1
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Episode 31
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11:23
Engage Your Higher Self and Guides for Help With This.
Many years ago, I heard Esther Hicks channeling Abraham on the topic of asking for help. Abraham's message was that we should ask our Higher Self and Guides for assistance more often, and that includes requesting help for even the littles...
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Season 1
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Episode 30
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7:13
Bask in the Peace and Expansiveness of Your Spiritual Essence.
Would you like to connect more deeply with your Spiritual Essence? Today I am sharing a meditation for that purpose. Remember--any time you align with your Essence, or true self, it puts you in the Abundance Zone. This means you become ...
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Season 1
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Episode 29
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14:16
Gift Yourself the Grace of Self-Forgiveness.
Have you forgiven yourself for what you have perceived as your mistakes--both big and small? Tune in to this broadcast to learn why forgiving yourself is so critical and how you can tell if you have done so. Also included is a gui...
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Season 1
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Episode 28
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14:10
This Habit Instantly Lowers Your Vibration.
In episode 14, published on July 10, I talked in detail about your ego, or false self, and your Essence, or true self, and how you can tell from moment to moment if you are aligned with one or the other. When you are aligned with your e...
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Season 1
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Episode 27
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11:36
This Is Your Most Powerful Tool For Raising Your Vibration.
In episode 24, published on September 18, I discussed the many reasons why raising your vibration is the most important thing you can do for yourself and all humanity. In my 40 plus years as a psychotherapist, and now as a
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Season 1
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Episode 26
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6:36
Do This to Improve Your Relationship With Your Body and Your Health.
Scientists now know that the cells of your body respond to your thoughts, emotions, beliefs, and words. This means your body is aware of when you are judging it or loving it, rejecting it or appreciating it. And your thoughts, f...
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Season 1
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Episode 25
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11:05
Why Raising Your Vibration Is The Most Important Thing You Can Do.
Your vibration is your point of power in your life. Do you want more financial prosperity flowing to you? Change your frequency. Do you desire the freedom to have a lifestyle that is a perfect fit for you?...
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Season 1
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Episode 24
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10:15
Liberate Yourself From Subconscious Limitations.
In the last episode of The Abundance Zone, I provided a list of indicators that your subconscious programming is in need of an upgrade. Your subconscious is responsible for over 97 percent of your thoughts, feelings, and behaviors, and most of ...
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Season 1
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Episode 23
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18:13
Five Signs Your Subconscious Programming Is Holding You Back.
In almost four decades of clinical practice as a psychotherapist and more recently as a coach and consultant, I have concluded that most people severely underestimate the importance of their subconscious minds in determining the...
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Season 1
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Episode 22
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18:06
A Common Misconception About the Law of Attraction.
Why do bad things happen to us?Unfortunately, some who learn about the Law of Attraction falsely interpret it to mean that anytime something unwanted occurs in your life, you caused it to happen. Or, that if you were doing everything "r...
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Season 1
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Episode 21
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9:35
Four Beliefs About Money That Limit Your Supply.
What is your relationship with money? Is having or not having money a constant source of worry and stress for you? Do you feel frustrated or blocked when it comes to earning or attracting money? Are your bank accounts running on empty despite y...
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Season 1
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Episode 20
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10:12
How to Recognize Messages From Your Inner Guidance.
One of the keys to living in the Abundance Zone is to recognize communication from your inner guidance. You internal guidance system is how your greater self--your Essence--nudges you in the direction of your soul's path and purpose in this lif...
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Season 1
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Episode 19
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14:01
Open to Your Highest Potential.
Did you know that you exist in a field of infinite potential? It's true--according to quantum physicists. This unseen energetic sea of limitless possibilities not only surrounds you, it is also within each and every one of your trillion...
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Season 1
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Episode 18
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7:18
Five Ways to Lighten Up and Raise Your Frequency!
"Lightening Up" is a quick way to uplift your vibration and up-level your life. The higher your frequency, the more you are likely attract what you desire, and the better your life gets. While you will still face challenges, for those a...
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Season 1
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Episode 17
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9:18
Make These Changes Within And Reap Big Rewards.
Have you been struggling without success to make changes in your relationships, work life, physical wellbeing, or finances? We are taught that the way to make changes in our lives is to focus on what is outside of ourselves. And while t...
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Season 1
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Episode 16
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9:51